12 Day Yoga Challenge
12 Day Yoga Challenge
There is something for everyone here!!!
I am so pleased to launch my first season of yoga videos on Monday, October 1.
All videos are suitable for beginners.
If you’ve been wanting to learn yoga at home or want to reignite your practice, this is your chance!
You’ll learn how to relax your body and mind through classical yoga poses, traditional stretching, myofascial release, breathwork and guided meditation. And there’s even a surprise when you make it to Day Twelve!
The best part?
It’s entirely free.
Each day I’ll be releasing a new video on my YouTube channel – Catherine Tingey Private Yoga – as well as here on my website, so feel free to check them out and comment here or subscribe to my YouTube channel for the latest updates.
As always, if you have any questions pertaining to yoga and meditation, or private instruction, feel free to contact me directly.
xoxox
Catherine
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Catherine Tingey
Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher after practicing for 24 years.
About the Author
Catherine Tingey+ Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher after practicing for 24 years.
