Monthly Archives: May 2018

Health & Wellness

Private Yoga Instructor Santa Monica Los Angeles Treating Low Back Pain with Traditional Chinese Medicine

Treating Low Back Pain with Traditional Chinese Medicine

May 21st, 2018 | by Catherine Tingey

Treating Low Back Pain with Traditional Chinese Medicine Any discussion of pain management would be incomplete without mentioning acupuncture. I’m

Product Reviews

Thistle – Delicious Healthy Meals Delivered

May 14th, 2018 | by Catherine Tingey

Thistle – Delicious Healthy Meals Delivered Nobody paid me to write this review but Thistle is flippin’ fantastic. This is

Meditation

Private Yoga Instructor Santa Monica Los Angeles Brentwood Pacific Palisades Bel Air Venice Marina del Rey

Meditation and Your Brain

May 7th, 2018 | by Catherine Tingey

Meditation and Your Brain When long time meditators or ‘yoga people’ describe meditation, they sometimes use words like detachment, the

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- Bedtime Story October 12th | by Catherine Tingey
- Forest Meditation October 11th | by Catherine Tingey
- Instant Calm October 10th | by Catherine Tingey
- Lower Body Relaxation October 9th | by Catherine Tingey
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- Body Scan Meditation October 7th | by Catherine Tingey
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- 5 Min Deep Rest Meditation October 5th | by Catherine Tingey
- Low Back Myofascial Release October 4th | by Catherine Tingey
- MINDSET REFRESH October 3rd | by Catherine Tingey
- Bulletproof Chai October 2nd | by Catherine Tingey
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- World’s Greatest Stretch October 1st | by Catherine Tingey
- 12 Day Yoga Challenge September 29th | by Catherine Tingey
- Gluten Free Baked Pumpkin Spice Donuts September 29th | by Catherine Tingey
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- WEEKEND IN OJAI July 16th | by Catherine Tingey
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- Crescent Prayer Twist June 11th | by Catherine Tingey
- My First YouTube Video! June 3rd | by Catherine Tingey
- Treating Low Back Pain with Traditional Chinese Medicine May 21st | by Catherine Tingey
- Thistle – Delicious Healthy Meals Delivered May 14th | by Catherine Tingey
- Meditation and Your Brain May 7th | by Catherine Tingey
- Yoga for Pain and Injuries April 30th | by Catherine Tingey
- Yoga and Your Other Sports April 23rd | by Catherine Tingey
- Pickled Garlic April 16th | by Catherine Tingey
- Chaturanga Tutorial April 9th | by Catherine Tingey
- Private Yoga Therapy for Back Pain April 2nd | by Catherine Tingey
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- The Power of Focus January 22nd | by Catherine Tingey
- Low Back Pain: Charlie Samos January 15th | by Catherine Tingey
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- LIFTED LOTUS POSE October 16th | by Catherine Tingey
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- DIY Golden Milk October 2nd | by Catherine Tingey
- Why Rebound? September 25th | by Catherine Tingey
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- Back to School Yoga September 4th | by Catherine Tingey
- Goat Yoga! August 28th | by Catherine Tingey
- Yoga is for Every BODY August 21st | by Catherine Tingey
- What is Yoga Nidra? August 14th | by Catherine Tingey
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- Private Yoga Instructor Los Angeles April 24th | by Catherine Tingey
- CORPORATE YOGA April 16th | by Catherine Tingey
- Is Yoga Just Stretching? April 10th | by Catherine Tingey
- SEATED SIDE BEND April 4th | by Catherine Tingey
- The Best Core Workout April 3rd | by Catherine Tingey
- DIY KIMCHI March 27th | by Catherine Tingey
- Fermented Foods! March 20th | by Catherine Tingey
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- How to Hire a Corporate Yoga Instructor March 5th | by Catherine Tingey
- Drishti, The Yoga Gaze February 27th | by Catherine Tingey
- Yoga for Back Pain II February 23rd | by Catherine Tingey
- Yoga for Back Pain February 6th | by Catherine Tingey
- Mental Hygiene January 30th | by Catherine Tingey
- Learn to Meditate in 3 Easy Classes January 23rd | by Catherine Tingey
- The Power of SWEAT! January 23rd | by Catherine Tingey
- Your First Private Yoga Session! January 15th | by Catherine Tingey
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- REVERSE WARRIOR (Viparita Virabhadrasana) September 14th | by Catherine Tingey
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