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Daily Archives: October 2, 2018

Bulletproof Chai

October 2nd, 2018 | by Catherine Tingey

Bulletproof Chai Do you wish you could drink coffee but can’t because of the caffeine content, the acidity or both?


Full Body Relaxation Yoga

October 2nd, 2018 | by Catherine Tingey

Full Body Relaxation Yoga It’s Day 2 of the Intro To Yoga Challenge and today we’re focusing on releasing and



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