Monthly Archives: April 2019

The Purification of Yoga

April 23rd, 2019 | by Catherine Tingey

The Purification of Yoga Purification is at the heart of all yoga practices. That feeling of lightness you experience after

Santa Monica Power Yoga

April 15th, 2019 | by Catherine Tingey

Santa Monica Power Yoga was the first yoga studio I landed in here in California. It was January 2004 and I’d

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