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About Catherine Tingey

Catherine Tingey Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher after practicing for 24 years.



Author Archives: Catherine Tingey

YOGI TEA

January 14th, 2019 | by Catherine Tingey

YOGI TEA Cold days call for yogi tea. This invigorating tonic boosts immunity, reduces inflammation, and is incredibly soothing to


Solfeggio Frequencies

January 7th, 2019 | by Catherine Tingey

Solfeggio Frequencies Have you heard of these? A dear friend introduced me to them and I’ve been experimenting with them



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