About Catherine Tingey

Catherine Tingey Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher after practicing for 24 years.

Author Archives: Catherine Tingey


July 16th, 2018 | by Catherine Tingey

Weekend in Ojai If you’re new to California or have never been to this little town just 90 min from


July 2nd, 2018 | by Catherine Tingey

Summer Detox With the Solstice behind us, we are now fully immersed in Mother Nature’s season of abundance and my personal

Crescent Prayer Twist

June 11th, 2018 | by Catherine Tingey

Crescent Prayer Twist (Parivṛtta Aṅjaneyāsana) Crescent Prayer Twist is an intermediate posture that challenges balance, hip flexor and thoracic mobility, spinal mobility and

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