About Catherine Tingey

Catherine Tingey Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher after practicing for 24 years.

Author Archives: Catherine Tingey

Kneeling Pyramid

September 26th, 2019 | by Catherine Tingey

Kneeling Pyramid Pose Kneeling Pyramid pose (also called Half Pyramid) is one of my favorite hamstring releases. It’s an easier version

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