Browsing the "Health & Wellness" Category

Forest Bathing

July 27th, 2018 | by Catherine Tingey

Forest Bathing Americans now spend 90% of their life indoors and 6% of their remaining time in a closed vehicle.


July 2nd, 2018 | by Catherine Tingey

Summer Detox With the Solstice behind us, we are now fully immersed in Mother Nature’s season of abundance and my personal

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