Browsing the "Meditation" Category

Walking Meditation

July 5th, 2016 | by Catherine Tingey

Walking Meditation Some people find sitting still intolerable but are really interested in meditation. For these folks, I really recommend


August 12th, 2015 | by Catherine Tingey

Why Meditate? Why is meditation so important? What can meditation do for me? If I told you there was one thing

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