Browsing the "Myofascial Release" Category

Meditation & Mindfulness

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Self Care Sundays

April 6th, 2021 | by Catherine Tingey

Self Care Sundays These monthly workshops I’ve been teaching have been popular, so I decided to reframe them as Self

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- Self Care Sundays April 6th | by Catherine Tingey
- Upper Body Therapy March 10th | by Catherine Tingey
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