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Browsing the "Yoga" Category

TOP 5 EXCUSES FOR NOT DOING YOGA

September 22nd, 2015 | by Catherine Tingey

Top 5 Excuses for Not Doing Yoga… AND WHY YOGA HAS SOMETHING FOR EVERYONE Part of my mission as a yoga


TOP 10 BENEFITS OF PRIVATE YOGA

September 21st, 2015 | by Catherine Tingey

TOP 10 BENEFITS OF PRIVATE YOGA STRESS RELIEF PAIN RELIEF EASE OF BREATHING BETTER SLEEP INCREASED ENERGY INCREASED FLEXIBILITY IMPROVED



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