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Browsing the "Yoga" Category

TOP 5 EXCUSES FOR NOT DOING YOGA

September 22nd, 2015 | by Catherine Tingey

Top 5 Excuses for Not Doing Yoga… AND WHY YOGA HAS SOMETHING FOR EVERYONE Part of my mission as a yoga


TOP 10 BENEFITS OF PRIVATE YOGA

September 21st, 2015 | by Catherine Tingey

TOP 10 BENEFITS OF PRIVATE YOGA STRESS RELIEF PAIN RELIEF EASE OF BREATHING BETTER SLEEP INCREASED ENERGY INCREASED FLEXIBILITY IMPROVED


AERIAL YOGA at Whole Life Balance

July 28th, 2015 | by Catherine Tingey

It’s good to try new things. Right? I’d seen these pictures of long-limbed women hanging from the ceiling, writhing around



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