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Browsing the "Yoga" Category

The Art of 1:1 Teaching

February 19th, 2018 | by Catherine Tingey

The Art of 1:1 Teaching Did you know that yoga was traditionally taught privately? 1 teacher, 1 student. The group


The Power of Focus

January 22nd, 2018 | by Catherine Tingey

The Power of Focus Success–however you define it–is inextricably linked to focus. And distraction–which defines much of modern life–is responsible


Low Back Pain: Charlie Samos

January 15th, 2018 | by Catherine Tingey

Low Back Pain: Charlie Samos I love Charlie, and his class has always been one of my favorites in Los



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