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Yoga and Your Other Sports

April 23rd, 2018 | by Catherine Tingey

Yoga and Your Other Sports I have never been a yoga snob – and by that I mean someone who


The Art of 1:1 Teaching

February 19th, 2018 | by Catherine Tingey

The Art of 1:1 Teaching Did you know that yoga was traditionally taught privately? 1 teacher, 1 student. The group



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