USING YOGA BLOCKS
August 1st, 2018 | by Catherine Tingey
USING YOGA BLOCKS There is a big misconception in yoga that blocks are for beginners. Actually blocks or bricks (as
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Yoga for Pain and Injuries
April 30th, 2018 | by Catherine Tingey
Yoga for Pain and Injuries Yoga can be an essential part of a rehabilitative program if practiced mindfully with an
Yoga and Your Other Sports
April 23rd, 2018 | by Catherine Tingey
Yoga and Your Other Sports I have never been a yoga snob – and by that I mean someone who
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