EVENTS

2021 EVENTS

Learn how to roll out your whole body to relieve tension.

No experience required.

90 minutes with a guided meditation at end

RSVP via VENMO

$35

*Zoom link will be emailed day before workshop

Equipment:

-Pair of yoga tune up balls in bag

-Pair of yoga blocks

* can substitute with two tennis balls in a sock

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Hello from Florida! Easy ocean breezes and homegro

Back by popular demand! Learn how to relieve tensi

February 27–Learn how to roll out your entire bo

Release Your Tight Muscles with me this Saturday,

👉Unwind Your Tight Muscles👈This is not yoga.

RELEASE THE KNOTS IN YOUR BOD! #myofascialrelease

RELEASE THE KNOTS IN YOUR BODY #myofascialrelease

Sending all beings truth and light as we enter the

Who is ready for 2021? I know I am! Join me and @d

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