Published on November 28th, 2017 | by Catherine Tingey0
I don’t know about you but the travel, food and non-stop events of November through December can leave me feeling a bit frazzled.
Add to that the temperature drop (yes, I know it’s still balmy in Socal) and my body needs even more attention than in the heat of the summer in order to feel good.
If the holidays get you down, for whatever reason, consider giving (or receiving) the
GIFT OF PRIVATE YOGA