Goat Yoga!
August 28th, 2017 | by Catherine Tingey
Goat Yoga! Have you heard of it? It started in Winter 2017 as a novelty partnership between a New Hampshire
Yoga is for Every BODY
August 21st, 2017 | by Catherine Tingey
Yoga is for Every Body, Regardless of Shape or Size I truly believe this. There is no greater joy in
What is Yoga Nidra?
August 14th, 2017 | by Catherine Tingey
What is Yoga Nidra? You may have heard of Yoga Nidra, or seen it offered as a class at a
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