Yoga and Your Other Sports

April 23rd, 2018 | by Catherine Tingey

Yoga and Your Other Sports I have never been a yoga snob – and by that I mean someone who

Pickled Garlic

April 16th, 2018 | by Catherine Tingey

Pickled Garlic I rarely got sick in high school and I attribute this to eating my Chinese grandmother’s pickled garlic.

Chaturanga Tutorial

April 9th, 2018 | by Catherine Tingey

Chaturanga Tutorial Today I want to break down one of the most common and difficult poses in modern yoga –

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