testimonials

CORPORATE YOGA

April 16th, 2017 | by Catherine Tingey

Corporate Yoga I love teaching corporate yoga to groups of people often travelling to Los Angeles for the first time.


Is Yoga Just Stretching?

April 10th, 2017 | by Catherine Tingey

Is Yoga Just Stretching? How is yoga different from other workouts? Why do you do Yoga? What can Yoga give


SEATED SIDE BEND

April 4th, 2017 | by Catherine Tingey

SEATED SIDE BEND Today I taught a group of college-aged beginners and it reminded me how refreshing it is to



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