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Recent Posts
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Bedtime Story
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Forest Meditation
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Instant Calm
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Lower Body Relaxation
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T Spine Mobility
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Body Scan Meditation
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Yoga for Runners
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5 Min Deep Rest Meditation
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Low Back Myofascial Release
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MINDSET REFRESH
October 3rd | by
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Bulletproof Chai
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Full Body Relaxation Yoga
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World’s Greatest Stretch
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12 Day Yoga Challenge
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Gluten Free Baked Pumpkin Spice Donuts
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Why Do I Cry In Meditation
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TIGER CURLS
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STANDING PYRAMID
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PREVENTING YOGA INJURIES
August 10th | by
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Summer Melon Coolers
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USING YOGA BLOCKS
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Almond Flour Snickerdoodles
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Forest Bathing
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WEEKEND IN OJAI
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SUMMER DETOX
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Crescent Prayer Twist
June 11th | by
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My First YouTube Video!
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Treating Low Back Pain with Traditional Chinese Medicine
May 21st | by
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Thistle – Delicious Healthy Meals Delivered
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Meditation and Your Brain
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Yoga for Pain and Injuries
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Yoga and Your Other Sports
April 23rd | by
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Pickled Garlic
April 16th | by
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Chaturanga Tutorial
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Private Yoga Therapy for Back Pain
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Black Sesame Bliss Balls
March 26th | by
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What is Breathwork?
March 19th | by
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The Best Meditation Apps
February 26th | by
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The Art of 1:1 Teaching
February 19th | by
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Hamstring Hack
February 12th | by
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Gluten Free Easy Cornbread
February 5th | by
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Quinoa Ceviche
January 31st | by
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The Power of Focus
January 22nd | by
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Low Back Pain: Charlie Samos
January 15th | by
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Yoga Therapy for Low Back Pain
January 10th | by
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The Best Bolognese
January 1st | by
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Why I Love Lemon Balm
December 27th | by
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Elevate Your Spirit
December 18th | by
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Private Yoga Gift Certificates
December 4th | by
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HOLIDAY YOGA!
November 28th | by
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What Does Om Mean in Yoga
November 6th | by
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Why Is Yoga So Powerful?
October 30th | by
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SEATED CAT COW
October 23rd | by
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LIFTED LOTUS POSE
October 16th | by
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SUPPORTED BRIDGE POSE
October 9th | by
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DIY Golden Milk
October 2nd | by
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Why Rebound?
September 25th | by
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Cinnamon Honey Glazed Pears
September 18th | by
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Savasana,The Complete Reboot
September 11th | by
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Back to School Yoga
September 4th | by
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Goat Yoga!
August 28th | by
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Yoga is for Every BODY
August 21st | by
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What is Yoga Nidra?
August 14th | by
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Mini Core Vinyasa
August 7th | by
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My Favorite Products Summer 2017
July 31st | by
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Myofascial Release and Yoga
July 24th | by
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Meditation in LA
July 10th | by
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Remembering John Sarno, MD
July 3rd | by
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Yoga for Relaxation
June 26th | by
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BIRTHDAY YOGA!
June 19th | by
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How to Find a Private Yoga Instructor in Your Area
June 12th | by
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Self Care Grounding Ritual
June 5th | by
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Private Yoga Instructor Santa Monica
May 29th | by
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Sequencing a Private Yoga Session
May 22nd | by
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PRIVATE EVENT YOGA
May 15th | by
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MY FAVORITE FACIAL MOISTURIZER
May 8th | by
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COBBLERS POSE
May 1st | by
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PRIVATE YOGA INSTRUCTOR SANTA MONICA
April 25th | by
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Private Yoga Instructor Los Angeles
April 24th | by
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CORPORATE YOGA
April 16th | by
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Is Yoga Just Stretching?
April 10th | by
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SEATED SIDE BEND
April 4th | by
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The Best Core Workout
April 3rd | by
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DIY KIMCHI
March 27th | by
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Fermented Foods!
March 20th | by
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The Best Superfood You’ve Never Heard Of
March 13th | by
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How to Hire a Corporate Yoga Instructor
March 5th | by
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Drishti, The Yoga Gaze
February 27th | by
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Yoga for Back Pain II
February 23rd | by
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Yoga for Back Pain
February 6th | by
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Mental Hygiene
January 30th | by
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Learn to Meditate in 3 Easy Classes
January 23rd | by
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The Power of SWEAT!
January 23rd | by
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Your First Private Yoga Session!
January 15th | by
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Mexican Chicken Soup
January 9th | by
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GIFT CERTIFICATES!
December 12th | by
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What are the 8 Limbs of Yoga?
November 13th | by
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5 SAFE HIP OPENERS
October 18th | by
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My Favorite Green Smoothie
October 16th | by
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What is Yoga?
October 10th | by
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The Best Yoga Mat
September 30th | by
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Self Care Sundays
September 11th | by
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STANDING HAND TO TOE POSE (Utthita Hasta Padangusthasana)
August 23rd | by
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FOREARM PLANK
August 22nd | by
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PUPPY POSE (Uttana Shishosana)
August 18th | by
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What Makes a Great Yoga Teacher
August 15th | by
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LIZARD POSE (Utthan Pristhasana)
August 15th | by
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YOGA SQUAT (Malasana)
August 8th | by
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Yoga Cards
August 1st | by
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Restorative Yoga
July 18th | by
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Walking Meditation
July 5th | by
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What Is A Personal Yoga Practice
June 13th | by
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My 5 Favorite Yoga Tools
June 1st | by
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Shoulder Stand (Sarvangasana)
May 17th | by
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Chocolate Chia Pudding
March 1st | by
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Yoga and Our Bellies
February 4th | by
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REVERSE WARRIOR (Viparita Virabhadrasana)
September 14th | by
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