Published on June 22nd, 2015 | by Catherine Tingey0
Private Yoga for Kids
Would you like your kids to exercise more? Move? Focus? Slow down and listen to you?
Did you know that yoga:
1- STRENGTHENS INNER FOCUS
2- BUILDS SELF ESTEEM
3- PROMOTES HEALTHY BODY IMAGE
A gentle yoga practice has even been proven to help children deal with ADD.
Young children are natural yogis and are often more at ease within their bodies than adults.
Introducing yoga to children while they’re young can improve physical strength and balance. They also learn to use breathing techniques to calm themselves and increase concentration.
Yoga is a wonderful way to connect with your child while introducing them to a healing physical practice that they can utilize for a lifetime!
If you are new to yoga and would like to start a fun & playful practice with your child, consider hiring a private yoga instructor!
I teach KIDS YOGA and MOMMY & ME YOGA – call 310-498-2356 for current rates.