Private Yoga Instructor, Catherine Tingey
Learn the FUNDAMENTALS of Yoga in just 20 sessions
Deepen an existing PRACTICE
HEAL from prior injuries
Learn to MEDITATE
or just try out a fun MIND-BODY workout!
“For many years, my husband and I talked about taking yoga but felt intimidated. We started working with Catherine last Spring twice a week until we moved back to the East Coast in late December. She changed our perspective by challenging us very gently. We saw progress by the third week of class. She became aware that each of us have different abilities and limitations. Catherine tailored each session to our needs. For almost twenty years, I’ve suffered from sciatica and other orthopedic issues. To my total amazement, I began to feel better as my flexibility began to improve. Catherine is extremely generous with her time. We had one hour sessions but she always stayed longer. She is very clear in her explanations and demonstrations and follows up after each session with a recap and pictures. Thanks to Catherine, we’re able to attend class at an intermediate-advanced level.” -J. Cabrera, Consultant