testimonials

PRIVATE YOGA

Private Yoga Instructor, Catherine Tingey

Learn the FUNDAMENTALS of Yoga in just 20 sessions

Deepen an existing PRACTICE

HEAL from prior injuries

Learn to MEDITATE

or just try out a fun MIND-BODY workout!

“For many years, my husband and I talked about taking yoga but felt intimidated. We started working with Catherine last Spring twice a week until we moved back to the East Coast in late December. She changed our perspective by challenging us very gently. We saw progress by the third week of class. She became aware that each of us have different abilities and limitations. Catherine tailored each session to our needs. For almost twenty years, I’ve suffered from sciatica and other orthopedic issues. To my total amazement, I began to feel better as my  flexibility began to improve. Catherine is extremely generous with her time. We had one hour sessions but she always stayed longer. She is very clear in her explanations and demonstrations and follows up after each session with a recap and pictures. Thanks to Catherine, we’re able to attend class at an intermediate-advanced level.” -J. Cabrera, Consultant

Customized yoga program for YOUR body

All Levels (and injuries) welcome!

E-RYT 200, Yoga Alliance Certified

24 yrs yoga practice

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