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Soul & Spirit

Published on July 19th, 2013 | by Catherine Tingey

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Slow down and notice the tiniest of things today…

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Slow Down

Turning by W.S. Merwin

Going too fast for myself I missed
more than I think I can remember

almost everything it seems sometimes
and yet there are chances that come back

that I did not notice where they stood
where I could have reached out and touched them

this morning the black shepherd dog
still young looking up and saying

Are you ready this time

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Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher after practicing for 24 years.

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About the Author

Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher after practicing for 24 years.



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