Published on January 1st, 2017 | by Catherine Tingey0
Start Your 2017 with Private Yoga
Start Your 2017 with Private Yoga!
Looking to follow up on a New Year’s resolution? Interested in trying a new mind-body workout? Rehabbing an injury or wanting to make a life change?
It’s never too late to try something new!
Many of my clients are beginners; some have injuries, some don’t. And the age range is 24 – 96!
I bring everything you need to your home or office and we start at the beginning, even if you have yoga experience.
I teach you the breath, and how to use the breath as a tool in your practice, and then we begin to move.
With time, you develop a repertoire of over 70 poses that you’ll know by name, and after each session, I guarantee you will feel better than when we started.
I will develop a customized program based on your unique goals, abilities and body.
If you have any yoga related questions, don’t hesitate to contact me!
Here are some of my latest testimonials from December 2016.
“Catherine is special in every way. Besides her pure yoga talents, she bring a personal touch to her practice that is very unusual. I couldn’t recommend her more highly.” – Gary R.
“Catherine is a wonderful teacher. She teaches the yoga of your particular needs. Either meditative or sportive. You will find out together. She is so professional, so kind and super sympathic. Go and find out! She is great!” – Silja B.