BRIDGE POSE (Setu Bandha Sarvangasana)
July 30th, 2015 | by Catherine Tingey
BRIDGE POSE is a great elementary backbend which also happens to be a nice heart opener. It is often sequenced at
Browsing the "Backbends" Tag
COBRA (Bhujangasana)
July 1st, 2015 | by Catherine Tingey
COBRA POSE (Bhujansana) Cobra pose is an entry-level backbend posture, as well as a component of the Sun Salutations. Although
LOCUST POSE (Salabhasana)
June 20th, 2015 | by Catherine Tingey
Locust Pose Locust Pose is an invigorating back bend and back strengthening posture. I find this is a nice complementary pose
Instagram
-
Connect With Me!
Recent Posts
-
Cinnamon Honey Glazed Pears September 18th | by -
Savasana,The Complete Reboot September 11th | by -
Back to School Yoga September 4th | by -
Goat Yoga! August 28th | by -
Yoga is for Every BODY August 21st | by -
What is Yoga Nidra? August 14th | by -
Mini Core Vinyasa August 7th | by -
My Favorite Products Summer 2017 July 31st | by -
Myofascial Release and Yoga July 24th | by -
Meditation in LA July 10th | by -
Remembering John Sarno, MD July 3rd | by -
Yoga for Relaxation June 26th | by -
BIRTHDAY YOGA! June 19th | by -
How to Find a Private Yoga Instructor in Your Area June 12th | by -
Self Care Grounding Ritual June 5th | by -
Private Yoga Instructor Santa Monica May 29th | by -
Sequencing a Private Yoga Session May 22nd | by -
PRIVATE EVENT YOGA May 15th | by -
MY FAVORITE FACIAL MOISTURIZER May 8th | by -
COBBLERS POSE May 1st | by -
PRIVATE YOGA INSTRUCTOR SANTA MONICA April 25th | by -
CORPORATE YOGA April 16th | by -
Is Yoga Just Stretching? April 10th | by -
SEATED SIDE BEND April 4th | by -
The Best Core Workout April 3rd | by -
DIY KIMCHI March 27th | by -
Fermented Foods! March 20th | by -
The Best Superfood You’ve Never Heard Of March 13th | by -
How to Hire a Corporate Yoga Instructor March 5th | by -
Drishti, The Yoga Gaze February 27th | by -
Yoga for Back Pain II February 23rd | by -
Yoga for Back Pain February 6th | by -
Mental Hygiene January 30th | by -
Learn to Meditate in 3 Easy Classes January 23rd | by -
The Power of SWEAT! January 23rd | by -
Your First Private Yoga Session! January 15th | by -
Mexican Chicken Soup January 9th | by -
GIFT CERTIFICATES! December 12th | by -
What are the 8 Limbs of Yoga? November 13th | by -
5 SAFE HIP OPENERS October 18th | by -
My Favorite Green Smoothie October 16th | by -
What is Yoga? October 10th | by -
The Best Yoga Mat September 30th | by -
Self Care Sundays September 11th | by -
STANDING HAND TO TOE POSE (Utthita Hasta Padangusthasana) August 23rd | by -
FOREARM PLANK August 22nd | by -
PUPPY POSE (Uttana Shishosana) August 18th | by -
What Makes a Great Yoga Teacher August 15th | by -
LIZARD POSE (Utthan Pristhasana) August 15th | by -
YOGA SQUAT (Malasana) August 8th | by -
Yoga Cards August 1st | by -
Restorative Yoga July 18th | by -
Walking Meditation July 5th | by -
What Is A Personal Yoga Practice June 13th | by -
My 5 Favorite Yoga Tools June 1st | by -
Shoulder Stand (Sarvangasana) May 17th | by -
Chocolate Chia Pudding March 1st | by -
Yoga and Our Bellies February 4th | by -
REVERSE WARRIOR (Viparita Virabhadrasana) September 14th | by
-
Copyright © 2017 Catherine Tingey. All rights reserved. All images and content are the property of Catherine Tingey and cannot be used without permission.
Back to Top ↑