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Browsing the "Balancing Poses" Tag

Drishti, The Yoga Gaze

February 27th, 2017 | by Catherine Tingey

Drishti, The Yoga Gaze Where our attention goes, our energy flows. When students are first learning yoga poses, they often


TREE POSE (Vrksasana)

August 3rd, 2015 | by Catherine Tingey

Tree Pose is a wonderful balancing posture that I love introducing to beginners. ItΒ can be done safely for most (unless



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