Browsing the "Breathwork" Tag

What is Breathwork?

March 19th, 2018 | by Catherine Tingey

What is Breathwork? You may have heard of breathwork, often taught as a modality in conjunction with yoga and/or at

Your Breath Is A Tool

October 23rd, 2016 | by Catherine Tingey

Your Breath is a Tool This is such a deep and interesting subject that I just love talking about. Yoga

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