Shoulder Stand (Sarvangasana)
May 17th, 2016 | by Catherine Tingey
Shoulder Stand (Sarvangasana) Yoga purists might argue that any well-rounded class or private session must involve an inversion. I’m of
Browsing the "Inversions" Tag
AERIAL YOGA at Whole Life Balance
July 28th, 2015 | by Catherine Tingey
It’s good to try new things. Right? I’d seen these pictures of long-limbed women hanging from the ceiling, writhing around
PLOUGH POSE (Halasana)
February 20th, 2015 | by Catherine Tingey
Plough Pose (Halasana) Plough pose is often an optional pose following Shoulder Stand (Sarvangasana), and for good reason. I consider
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