Browsing the "Inversions" Tag

AERIAL YOGA at Whole Life Balance

July 28th, 2015 | by Catherine Tingey

It’s good to try new things. Right? I’d seen these pictures of long-limbed women hanging from the ceiling, writhing around

PLOUGH POSE (Halasana)

February 20th, 2015 | by Catherine Tingey

Plough Pose (Halasana) Plough pose is often an optional pose following Shoulder Stand (Sarvangasana), and for good reason. I consider

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