Browsing the "Meditation Classes" Tag

Meditation in LA

July 10th, 2017 | by Catherine Tingey

Meditation in LA Are you interested in learning more about meditation? Maybe you’ve heard of the amazing health benefits that can

Mental Hygiene

January 30th, 2017 | by Catherine Tingey

Mental Hygiene Upon waking each morning, we shower and brush our teeth. As a society, we place great value on

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