Browsing the "Mindfulness" Tag

Recent Posts

• BIRTHDAY YOGA! June 19th | by Catherine Tingey
• How to Find a Private Yoga Instructor in Your Area June 12th | by Catherine Tingey
• Self Care Grounding Ritual June 5th | by Catherine Tingey
• Private Yoga Instructor Santa Monica May 29th | by Catherine Tingey
• Sequencing a Private Yoga Session May 22nd | by Catherine Tingey
• PRIVATE EVENT YOGA May 15th | by Catherine Tingey
• MY FAVORITE FACIAL MOISTURIZER May 8th | by Catherine Tingey
• COBBLERS POSE May 1st | by Catherine Tingey
• PRIVATE YOGA INSTRUCTOR SANTA MONICA April 25th | by Catherine Tingey
• CORPORATE YOGA April 16th | by Catherine Tingey
• Is Yoga Just Stretching? April 10th | by Catherine Tingey
• SEATED SIDE BEND April 4th | by Catherine Tingey
• The Best Core Workout April 3rd | by Catherine Tingey
• DIY KIMCHI March 27th | by Catherine Tingey
• Fermented Foods! March 20th | by Catherine Tingey
• The Best Superfood You’ve Never Heard Of March 13th | by Catherine Tingey
• How to Hire a Corporate Yoga Instructor March 5th | by Catherine Tingey
• Drishti, The Yoga Gaze February 27th | by Catherine Tingey
• Yoga for Back Pain II February 23rd | by Catherine Tingey
• Yoga for Back Pain February 6th | by Catherine Tingey
• Mental Hygiene January 30th | by Catherine Tingey
• Learn to Meditate in 3 Easy Classes January 23rd | by Catherine Tingey
• The Power of SWEAT! January 23rd | by Catherine Tingey
• Your First Private Yoga Session! January 15th | by Catherine Tingey
• Mexican Chicken Soup January 9th | by Catherine Tingey
• GIFT CERTIFICATES! December 12th | by Catherine Tingey
• What are the 8 Limbs of Yoga? November 13th | by Catherine Tingey
• 5 SAFE HIP OPENERS October 18th | by Catherine Tingey
• My Favorite Green Smoothie October 16th | by Catherine Tingey
• What is Yoga? October 10th | by Catherine Tingey
• The Best Yoga Mat September 30th | by Catherine Tingey
• Self Care Sundays September 11th | by Catherine Tingey
• STANDING HAND TO TOE POSE (Utthita Hasta Padangusthasana) August 23rd | by Catherine Tingey
• FOREARM PLANK August 22nd | by Catherine Tingey
• PUPPY POSE (Uttana Shishosana) August 18th | by Catherine Tingey
• What Makes a Great Yoga Teacher August 15th | by Catherine Tingey
• LIZARD POSE (Utthan Pristhasana) August 15th | by Catherine Tingey
• YOGA SQUAT (Malasana) August 8th | by Catherine Tingey
• Yoga Cards August 1st | by Catherine Tingey
• Restorative Yoga July 18th | by Catherine Tingey
• Walking Meditation July 5th | by Catherine Tingey
• What Is A Personal Yoga Practice June 13th | by Catherine Tingey
• My 5 Favorite Yoga Tools June 1st | by Catherine Tingey
• Shoulder Stand (Sarvangasana) May 17th | by Catherine Tingey
• Chocolate Chia Pudding March 1st | by Catherine Tingey
• Yoga and Our Bellies February 4th | by Catherine Tingey
• REVERSE WARRIOR (Viparita Virabhadrasana) September 14th | by Catherine Tingey