Browsing the "Restoratives" Tag

Yoga

TOP 3 POSES FOR RELAXATION

September 3rd, 2013 | by Catherine Tingey

TOP 3 POSES FOR RELAXATION We’d all like a little more joyfulness in our lives, right? Reconnecting with the stillness

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RECLINING BOUND ANGLE POSE (Supta Baddha Konasana)

September 2nd, 2013 | by Catherine Tingey

RECLINING BOUND ANGLE POSE An essential component of a Restorative Practice, Reclining Bound Angle Pose is also a student favorite.

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CORPSE POSE (Savasana)

August 23rd, 2013 | by Catherine Tingey

CORPSE POSE (Savasana) Always the sweet finale to a yoga practice, CORPSE POSE can also be very challenging, especially for tightly

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