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Browsing the "Restoratives" Tag

TOP 3 POSES FOR RELAXATION

September 3rd, 2013 | by Catherine Tingey

TOP 3 POSES FOR RELAXATION We’d all like a little more joyfulness in our lives, right? Reconnecting with the stillness


CORPSE POSE (Savasana)

August 23rd, 2013 | by Catherine Tingey

CORPSE POSE (Savasana) Always the sweet finale to a yoga practice, CORPSE POSE can also be very challenging, especially for tightly



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