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Browsing the "Self Help Through Yoga" Tag

Everything You Need

August 29th, 2016 | by Catherine Tingey

Do You Have Everything You Need? Sure, there’s always something we probably want MORE of in our lives, but in


Imagine A Woman

September 10th, 2015 | by Catherine Tingey

A therapist friend shared this poem with me. Imagine a Woman Imagine a woman who believes it is right and



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