What Does Om Mean in Yoga
November 6th, 2017 | by Catherine Tingey
What Does Om Mean in Yoga We’re all familiar with the stereotype — a room full of hippies, incense and
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Self Care Sundays
September 11th, 2016 | by Catherine Tingey
Self-Care Sundays I try to make a point to never portray myself as someone who’s ‘figured it all out’, and
Everything You Need
August 29th, 2016 | by Catherine Tingey
Do You Have Everything You Need? Sure, there’s always something we probably want MORE of in our lives, but in
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