The Power of Focus
January 22nd, 2018 | by Catherine Tingey
The Power of Focus Success–however you define it–is inextricably linked to focus. And distraction–which defines much of modern life–is responsible
January 22nd, 2018 | by Catherine Tingey
The Power of Focus Success–however you define it–is inextricably linked to focus. And distraction–which defines much of modern life–is responsible
November 6th, 2017 | by Catherine Tingey
What Does Om Mean in Yoga We’re all familiar with the stereotype — a room full of hippies, incense and
November 13th, 2016 | by Catherine Tingey
What are the 8 Limbs of Yoga? If you hire me as your private yoga teacher, in the first session
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