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Browsing the "Yoga Philosophy" Tag

What are the 8 Limbs of Yoga?

November 13th, 2016 | by Catherine Tingey

What are the 8 Limbs of Yoga? If you hire me as your private yoga teacher, in the first session


What is Yoga?

October 10th, 2016 | by Catherine Tingey

What is Yoga? Is it just stretching? Is it like Pilates? What is up with all this ‘yoga stuff?’ I



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