Daily Archives: November 17, 2025

Myofascial Release

Private Yoga Instructor Santa Monica Los Angeles Your Calves Are Your Second Heart

Your Calves Are Your Second Heart

November 17th, 2025 | by Catherine Tingey

Your Calves Are Your Second Heart Did you know that your calves are your second heart? This has been known

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- Your Calves Are Your Second Heart November 17th | by Catherine Tingey
- 3 Ways To Move Heavy Emotions November 3rd | by Catherine Tingey
- The ABCD of Neck Pain October 27th | by Catherine Tingey
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- Standing Splits November 28th | by Catherine Tingey
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- Reverse Snow Angel May 3rd | by Catherine Tingey
- Knee To Chest Pose April 26th | by Catherine Tingey
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- Holiday 2022 Yoga Gift Certificates December 5th | by Catherine Tingey
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- Yoga for Digestion October 10th | by Catherine Tingey
- Yoga for Longevity October 3rd | by Catherine Tingey
- Seated Twist September 30th | by Catherine Tingey
- Low Lunge Side Bend September 12th | by Catherine Tingey
- Pinwheel Twist September 8th | by Catherine Tingey
- LIFTED LOTUS POSE September 6th | by Catherine Tingey
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- Sesame Ginger Broccoli Slaw July 17th | by Catherine Tingey
- Double Pigeon June 20th | by Catherine Tingey
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- Half Chair Pose June 6th | by Catherine Tingey
- Yoga for Golfers May 30th | by Catherine Tingey
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- Give The Gift Of Meditation December 12th | by Catherine Tingey
- Zen Things December 11th | by Catherine Tingey
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- Body Scan Meditation October 7th | by Catherine Tingey
- Yoga for Runners October 6th | by Catherine Tingey
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- Low Back Myofascial Release October 4th | by Catherine Tingey
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- Full Body Relaxation Yoga October 2nd | by Catherine Tingey
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- 12 Day Yoga Challenge September 29th | by Catherine Tingey
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- Myofascial Release and Yoga July 24th | by Catherine Tingey
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