Happy Heart Wellness is 10!
Happy Heart Wellness is 10!
A young me!
When I set out on this journey, I was unsure it would work.
After 20 years of personal practice, I’d gotten my yoga training certification, but I had no clients yet.
I hadn’t even taught many private sessions.
I knew no one who made their living teaching private yoga.
I had no sponsors, affiliates or partnerships. (That continues today.)
I had only a sincere desire to help people through yoga.
And I had, and still have, a strong work ethic.
***
This past weekend, I’ve reflected on my last 10 years of serving the Westside of Los Angeles.
In meditation, faces of past clients flashed through my mind. I wonder where they are now, and hope they are doing well.
So many people over the years.
People with back pain, neck pain, tight hamstrings, tightness in their belly.
People post surgery, going through separation, enduring cancer, surviving addiction and treatment centers, transcending the death of parents and the death of children.
BIRTHS!
People surviving trauma, people moving, people getting married. People retiring.
HOW CAN I FORGET THE PANDEMIC!
Teenagers, seniors.
Anonymous people and famous names.
So much collective human experience in these 10 years.
I’m grateful to have been chosen by all these people.
And I’m proud of the reputation I’ve built on a simple premise—to do my absolute best at being of service, one client at a time.
Thank you, All.
Thank you, Source.
Namaste,
Catherine & Satya
April 2022
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Catherine Tingey
Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher. She has been practicing yoga for 31 years and teaching privately for 11 years.
About the Author
Catherine Tingey+ Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher. She has been practicing yoga for 31 years and teaching privately for 11 years.
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