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Yoga Private Yoga Instructor Los Angeles Santa Monica Holiday 2022 Yoga Gift Certificates

Published on December 5th, 2022 | by Catherine Tingey

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Holiday 2022 Yoga Gift Certificates

Holiday 2022 Yoga Gift Certificates

Does someone you love want to learn yoga?

A family member, boss or mentor?

Maybe you know someone who needs an extra nudge to try something new this year.

The gift of Yoga Instruction is the Gift of Longevity.

These ancient tools for modern living provide anyone, regardless of age, injury or body type, a way to improve their health.

I teach yoga the traditional way – one on one – which allows students to learn at their own pace with reduced risk of injury. I design classes around your goals, your body and your health history.

Flexibility, pain relief, better sleep, reduced anxiety, learning meditation, and myofascial release are a few of the reasons people come to me.

The gift of yoga instruction is experiential and you will learn breathing techniques, how long to hold a pose, and why relaxation is necessary for healing.

If you are curious about some of the poses your giftee will learn, search ‘asana analysis’ on this website. This is a yoga pose library I created that includes basic, intermediate and advanced postures.  [All content written by me; I don’t use hire writers or use affiliates.]

In ~20 private sessions,  I can teach a student, in overall good health, 60-70 postures so they can take most public yoga classes confidently, and safely.

2022 is my 10th year serving the Westside of Los Angeles. THANK YOU! Feel free to read my Yelp and Google reviews.

Helping people get unstuck in their bodies is my passion and I am always learning new things. For the past 2 years, I’ve been studying and practicing Tai Chi/QiGong and Energy Medicine. I have 30+ years yoga experience, 10 years of private teaching.

I am also a certified Pilates Mat teacher so if you want innovative ways to work on core activation, your sessions can include Pilates.

Private Yoga Instructor Los Angeles Santa Monica Holiday 2022 Yoga Gift Certificates

HOLIDAY 2022 YOGA GIFT CERTIFICATES

  • Virtual class format

  • 75 min

  • *expires 3 months from date of purchase

Call/text 310-498-2356

Email: info@catherinetingey.com

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Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher. She has been practicing yoga for 31 years and teaching privately for 11 years.

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About the Author

Entrepreneur, yogini, designer, award-winning filmmaker, personal trainer and former marathon runner. She left a career in finance to start her own business and along the way, became a yoga teacher. She has been practicing yoga for 31 years and teaching privately for 11 years.



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