HOLIDAY YOGA!
HOLIDAY YOGA!
I don’t know about you but the travel, food and non-stop events of November through December can leave me feeling a bit frazzled.
Add to that the temperature drop (yes, I know it’s still balmy in Socal) and my body needs even more attention than in the heat of the summer in order to feel good.
If the holidays get you down, for whatever reason, consider giving (or receiving) the
GIFT OF PRIVATE YOGA
- Co-workers
- Boss
- Spouse
- Caregiver
- Friend
- Family
I bring everything you’ll need for you or your small group.
A totally customizeable, mind-body workout.
Total Beginners Absolutely Welcome! (Read why I love beginners here)
What to Expect in Your First Private Yoga Sesssion here
My Teaching Philosophy here
Contact me at info@catherinetingey.com or 310-498-2356 for Gift Certificates or to Start your Private Yoga practice today!
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