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Standing Splits
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Easy Posture Refresh
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BEST CURRIED CAULIFLOWER
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Personalized Private Yoga Instruction
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Lentil Taco ‘Meat’
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Mexican Style Black Lentil Salad
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Have You Tried This Fermented Food?
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Have you heard of Immortelle?
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Yoga For The Back Body
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Lemon Blueberry Millet Muffins
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CRESCENT POSE (Ashta Chandrasana)
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How To Build A Human Nest
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Resting Nerves Practice
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Reverse Snow Angel
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Knee To Chest Pose
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OFFICE STRETCH BREAK DESK YOGA
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SUPPORTED FISH POSE
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Open for New Clients
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Dolphin Pose
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My Favorite Natural Dental Care Products
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Yoga for Illness and Injury
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Corporate Laughter Yoga
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Laughter Yoga
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Cold and Flu Essentials
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Holiday 2022 Yoga Gift Certificates
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Learn Yoga At Home
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Yoga for Digestion
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Yoga for Longevity
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Seated Twist
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Low Lunge Side Bend
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Pinwheel Twist
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LIFTED LOTUS POSE
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Movement Profile Leia Cohen Tai Chi
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Sesame Ginger Broccoli Slaw
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Double Pigeon
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Healer Profile Boshko Boskovic
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Half Chair Pose
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Yoga for Golfers
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Myofascial Release for Low Back Pain
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Happy Heart Wellness is 10!
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Gluten Free Blueberry Olive Oil Cornbread
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Facial Acupuncture
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White Bean Hummus
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Healer Profile Brianna Carothers
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Sesame Radish Salad
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Workshop Testimonials
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Healer Profile Rehmannia Dean Thomas
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5 Facts About My Workshops
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Give The Gift Of Meditation
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Zen Things
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Grilled Cabbage Steaks
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How To Ground Your Feet
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Moving With Intention
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Gluten Free Pumpkin Muffins
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Koshi Chimes
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Miracle Healing Oil
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My New Puppy Mom Sleep Ritual
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Vegan Gluten Free Almond Apricot Thumbprint Cookies
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Site Is Being Upgraded
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Artist Profile Jane Winther
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Acupressure for Low Back Pain
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Fave Five Uses for Apple Cider Vinegar
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Pelvic Floor Workshop
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Upper Body Therapy
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Self Care Sundays
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Why I Love Body Rolling | Myofascial Release
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MYOFASCIAL RELEASE WORKSHOP
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Harmonize With Sound
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Stress and The Vagus Nerve
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Supporting Local Farms
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The Best Natural Deodorant
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Simplify Your Home
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How to Raise Your Frequency
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Zoom Private Yoga
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Acute Low Back Pain
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Immunity Boosters
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DIY Coconut Milk Kefir
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The Three Treasures
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All About The Throat Chakra
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Chlorophyll Water
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Tomoko Spa
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Living with Open Palms
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Sound Baths
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Kneeling Pyramid
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Sitali Breath
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The Heart is an Organ of Feeling
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Effort and Ease
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Reclined Pigeon
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Private Yoga Instructor Santa Monica Los Angeles
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What is Prana?
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Consciousness and Partnership
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The Purification of Yoga
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Santa Monica Power Yoga
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SPRING RECLINED TWIST
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Magical Mirror Gazing
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Luxury Couples Yoga Retreat
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Edamame Hummus
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How To Raise Your Vibration
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Spicy Peanut Tofu
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YOGI TEA
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Solfeggio Frequencies
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The Best Anti Aging Pose
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HAPPY NEW YEAR AND MY NEW BUSINESS!
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Low Lunge (Anjaneyasana)
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Gift An Experience
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Yoga For Families
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Bedtime Story
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Forest Meditation
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Instant Calm
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Lower Body Relaxation
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T Spine Mobility
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Body Scan Meditation
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Yoga for Runners
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5 Min Deep Rest Meditation
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Low Back Myofascial Release
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MINDSET REFRESH
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Bulletproof Chai
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Full Body Relaxation Yoga
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World’s Greatest Stretch
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12 Day Yoga Challenge
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Gluten Free Baked Pumpkin Spice Donuts
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Why Do I Cry In Meditation
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TIGER CURLS
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STANDING PYRAMID
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PREVENTING YOGA INJURIES
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Summer Melon Coolers
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USING YOGA BLOCKS
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Almond Flour Snickerdoodles
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Forest Bathing
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WEEKEND IN OJAI
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SUMMER DETOX
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Crescent Prayer Twist
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My First YouTube Video!
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Treating Low Back Pain with Traditional Chinese Medicine
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Thistle – Delicious Healthy Meals Delivered
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Meditation and Your Brain
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Yoga for Pain and Injuries
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Yoga and Your Other Sports
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Pickled Garlic
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Chaturanga Tutorial
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Private Yoga Therapy for Back Pain
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Black Sesame Bliss Balls
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What is Breathwork?
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The Best Meditation Apps
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The Art of 1:1 Teaching
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Hamstring Hack
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Gluten Free Easy Cornbread
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Quinoa Ceviche
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The Power of Focus
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Low Back Pain: Charlie Samos
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Yoga Therapy for Low Back Pain
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The Best Bolognese
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Why I Love Lemon Balm
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Elevate Your Spirit
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Private Yoga Gift Certificates
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HOLIDAY YOGA!
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What Does Om Mean in Yoga
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Why Is Yoga So Powerful?
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SEATED CAT COW
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SUPPORTED BRIDGE POSE
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DIY Golden Milk
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Why Rebound?
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Cinnamon Honey Glazed Pears
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Savasana,The Complete Reboot
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Back to School Yoga
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Goat Yoga!
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Yoga is for Every BODY
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What is Yoga Nidra?
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Mini Core Vinyasa
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My Favorite Products Summer 2017
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Myofascial Release and Yoga
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Meditation in LA
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Remembering John Sarno, MD
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Yoga for Relaxation
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BIRTHDAY YOGA!
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How to Find a Private Yoga Instructor in Your Area
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Self Care Grounding Ritual
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Sequencing a Private Yoga Session
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PRIVATE EVENT YOGA
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MY FAVORITE FACIAL MOISTURIZER
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COBBLERS POSE
May 1st | by
Private Yoga Instructor Los Angeles
April 24th | by
CORPORATE YOGA
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Is Yoga Just Stretching?
April 10th | by
SEATED SIDE BEND
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The Best Core Workout
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DIY KIMCHI
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Fermented Foods!
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The Best Superfood You’ve Never Heard Of
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How to Hire a Corporate Yoga Instructor
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Drishti, The Yoga Gaze
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Yoga for Back Pain II
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Yoga for Back Pain
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Mental Hygiene
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Learn to Meditate in 3 Easy Classes
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The Power of SWEAT!
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Your First Private Yoga Session!
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Mexican Chicken Soup
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GIFT CERTIFICATES!
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What are the 8 Limbs of Yoga?
November 13th | by
5 SAFE HIP OPENERS
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My Favorite Green Smoothie
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What is Yoga?
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The Best Yoga Mat
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Self Care Sundays
September 11th | by
STANDING HAND TO TOE POSE (Utthita Hasta Padangusthasana)
August 23rd | by
FOREARM PLANK
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PUPPY POSE (Uttana Shishosana)
August 18th | by
What Makes a Great Yoga Teacher
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LIZARD POSE (Utthan Pristhasana)
August 15th | by
YOGA SQUAT (Malasana)
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Yoga Cards
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Restorative Yoga
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Walking Meditation
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What Is A Personal Yoga Practice
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My 5 Favorite Yoga Tools
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Shoulder Stand (Sarvangasana)
May 17th | by
Chocolate Chia Pudding
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Yoga and Our Bellies
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REVERSE WARRIOR (Viparita Virabhadrasana)
September 14th | by
Protected: Acupuncturist Profile David Johnston Costa Acupuncture
November 28th | by
Copyright © 2013-2023 Happy Heart Wellness Inc. All rights reserved. All images and content are the property of Catherine Tingey and cannot be used without permission.
![I'm feeling so much gratitude today. I deliberately took time off around Thanksgiving--did not even send out a Thanksgiving newsletter. I wanted to give myself time to feel into my new location...it's an ongoing exploration!I am so grateful for yoga to have given me a strong and flexible body. This picture is recent, 50 year old body. [Yoga has also given me injuries, so be forewarned.] This is one of the primary reasons I am a conservative and watchful teacher; I hope to spare my clients overuse injuries and improper alignment injuries. When you know better, you can teach and do better.I just published this #asana on my website.📸@guibittencourtphoto#standingsplits #privateyogateacher #privateyoga #thecoachcat #practiceandalliscoming #yogaeveryday](https://cdn.catherinetingey.com/wp-content/plugins/instagram-feed/img/placeholder.png)