LIFTED LOTUS POSE
October 16th, 2017 | by Catherine Tingey
Lifted Lotus Pose Lifted Lotus, like Lotus, is an advanced posture that requires open hips, healthy knees and flexible ankles.
October 16th, 2017 | by Catherine Tingey
Lifted Lotus Pose Lifted Lotus, like Lotus, is an advanced posture that requires open hips, healthy knees and flexible ankles.
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