Reclined Pigeon
June 13th, 2019 | by Catherine Tingey
Reclined Pigeon Reclined Pigeon (Supta Kapotasana) is a great elementary pose to relieve tightness in the hips and glutes. This
June 13th, 2019 | by Catherine Tingey
Reclined Pigeon Reclined Pigeon (Supta Kapotasana) is a great elementary pose to relieve tightness in the hips and glutes. This
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