SEATED CAT COW
October 23rd, 2017 | by Catherine Tingey
Seated Cat Cow Pose Seated Cat Cow is a wonderfully basic spinal flexibility exercise, and a deceptively simple way to teach breath
October 23rd, 2017 | by Catherine Tingey
Seated Cat Cow Pose Seated Cat Cow is a wonderfully basic spinal flexibility exercise, and a deceptively simple way to teach breath
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